Apigenin
Apigenin is a bioflavonoid and antioxidant compound which is found in many different plants and herbs but is especially abundant in chamomile tea. Apigenin is often used as a supplement for its relaxing properties and its ability to support healthy sleep quality and stress levels.
Benefits
Recommended Dosage
While a 100 mg (2 capsules) can be taken safely many people may find this dosage to be too high to be used in the morning so a 2 capsule dosage is only recommended for those using Apigenin for sleep who find a 1 capsule dosage to be insufficient. We don’t recommend exceeding 2 capsules per day.
Side Effects
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