Irish Moss Extract
Our Irish Moss Extract is a nutrient dense extract from the moss itself causing a high concentration of nutrients in each capsule. Double Wood’s Irish Moss Extract is a great natural alternative to synthetic multivitamins.
We typically don’t recommend exceeding 4 capsules per day, but those fighting severe nutrient deficiencies can take up to 6 capsules without issues. If exceeding 4 capsules per day care should be taken to ensure you aren’t getting too much Iodine.
The largest risk and source of side effects if using Irish Moss Extract is from getting too much iodine. While this is unlikely for most people using it at recommended dosages, if you commonly take other supplements which include Iodine you may want to skip the Irish Moss Extract.
Irish Moss Extract also has mild anticoagulant properties, so it should be avoided by people taking blood thinners, with high blood pressure, or bleeding diseases.
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